★★★★★ 4.9 ·500,000+ helped · 50+ countries

Find the tools built for your situation.

15 evidence-based tool sets covering every major moment she faces. Built on the same clinical frameworks therapists use. Download in 60 seconds.

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For Me

9 tools · Mind, body & emotional wellbeing

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  • 🦋

    ⬇ 417K

    "The trigger response is not a character flaw. It is the nervous system, three years late, finally responding to the threat it was not allowed to respond to at the time — and the response can be re-taught."

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    $9.99

    $14.99

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    $29.99

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    $59.99

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    was $14.99

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  • 📱

    ⬇ 247K

    "Burnout is not the absence of energy. It is a nervous system that has been switched on for so long it has forgotten what off feels like — and the body remembers, given the right invitation."

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    $9.99

    $14.99

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  • ⬇ 479K

    "Executive dysfunction isn’t a lack of effort — it’s a nervous system asking for structure it was never taught."

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    $29.99

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  • 🕊️

    ⬇ 273k

    Where to start?:

    Starter

    $9.99

    $14.99

    Core

    $17.99

    $29.99

    Complete

    $29.99

    $59.99

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    was $14.99

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  • 🧠

    ⬇ 273k

    Where to start?:

    Starter - Calm & Reset

    $9.99

    $14.99

    Core - Emotional Balance System

    $17.99

    $29.99

    Complete - Mind Transformation Toolkit

    $29.99

    $59.99

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  • "The skills a therapist charges $180 an hour to teach — in a self-guided toolkit she can open before her next anxious night."

    Mind Toolkit — Bundle

    ★★★★★ 4.9

    DBT DBT Framework Mental Wellbeing Mind

    Regular price $19.99
    Sale price $19.99 Regular price was $29.99
    🎉 You're saving $10.00 (33% off retail price) 33% OFF
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  • "The distress-tolerance skills a therapist charges $150 a session to teach — in a self-guided starter workbook she can open tonight."

    Mind Toolkit

    ★★★★★ 4.9

    DBT DBT Framework Mental Wellbeing Mind

    Regular price $9.99
    Sale price $9.99 Regular price was $19.99
    🎉 You're saving $10.00 (50% off retail price) 50% OFF
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  • "The skills your therapist charges $150 a session to teach — in a self-guided workbook you can start using tonight."

    Mind Toolkit

    ★★★★★ 4.9

    DBT Framework Mental Wellbeing

    Regular price $14.99
    Sale price $14.99 Regular price was $149.99
    🎉 You're saving $135.00 (90% off retail price) 90% OFF
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  • 🧠

    ⬇ 237K

    "I've been on the therapy waitlist for 4 months. I can't wait anymore."

    220+ DBT, CBT & nervous system tools — the frameworks your therapist uses, at 90% off. Instant download tonight.

    CBT DBT Mind Polyvagal Trauma

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    $249.99

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🤝

For My Relationship

1 tool · Couples, communication & EFT

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  • 💞

    ⬇ 419K

    "The same fight, returning every Tuesday, is not a sign that the relationship is failing. It is an attachment cycle asking — through the only language it has — to be named, mapped, and met with a different sentence than the one used last time."

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For My Life

1 tool · Structure, money & caregiving

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  • 📈

    ⬇ 447K

    "The blank goal sheet, returning every January, is not a sign that the discipline is missing. It is a framework asking — through the only language it has — to be sequenced differently: identity first, behavior second, outcome last."

    Tier selector:

    Starter

    $9.99

    $14.99

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    $17.99

    $29.99

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    $59.99

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    was $14.99

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500K+

Problems solved globally

4.9★

Average rating

333K+

Downloads

50+

Countries

100%

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one-time · all 15 tool sets · every future release

All 15 tools.
Forever.
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Every single Troovara tool set in one purchase. Every future release added automatically. The complete toolkit for anyone serious about lasting change.

All 15 tool sets - For Me, Child, Relationship, Life

Mind · Sleep · Hormones · Grief · ND · Restore · Recover · Lead

Family · Kids · Teens

Connect · Rise · Wealth · Care

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